What’s Eating Our Kids? – Book Review

Overall Rating: ⭐⭐⭐⭐ A parent’s guide to food allergy, intolerance, and toxicity. I had a weird relationship with food as a child. I had stomach problems and eczema which lasted for years and years, and no doctor found a solution. We never found the triggers to these issues really, so I just had to deal…

Water Wellness – Book Review

Overall Rating: ⭐⭐⭐⭐⭐ “Good hydration brings a range of benefits, but the most important is it enables us to live.” A few years ago, I’d suffer from headaches an awful lot. After a normal eye test result, I put those headaches down to excessive screen time, as my job had me looking at a screen…