Real Resilience: How To Thrive In The New Normal – Book Review

Overall Rating: ⭐⭐⭐⭐⭐ “It takes action to grow, change and attain success.” I reached for this book after a particularly tough week. I was feeling low, and so many things had started to creep up on me, making me feel like a deflated balloon. This book gave me a little bit of that strength back,…

The Quill Method: Conquer Depression In 10 Steps – Book Review

Overall Rating: ⭐⭐⭐⭐ “The first step in solving any problem is realizing that you have one.” Depression is such a big problem today – it’s something many of us have had the displeasure of experiencing throughout our lives in one form or another and quite frankly, we don’t speak about it enough! This book has…

Finding Your Voice – Book Review

Overall Rating: ⭐⭐⭐⭐⭐ “Most of us wait until we feel as if we are drowning in desperation and hopelessness before we consider changing our lives and seeking answers” My first non-fiction book review has been an incredible learning curve! This book really opened my eyes to what is happening to so many people around the…